Welcome to the wild world of Yoga Animals! Join us for 45 minutes of an interactive yoga experience that will get your worries out and keep you cozy! Join us in an enchanting Arctic landscape. Fox is feeling a little worried--but she's not quite sure why. As she goes about her day, she meets different Arctic animals, from a wise owl to a friendly narwhal. With the help of these new friends, she learns 13 de-stressing yoga poses to help her calm down and relax through the power of yoga. This workshop is meant to educate and open up a new language of communication between parents and their children to lessen conflict around emotional transitions and encourage self-awareness in their children.
Event Details
Sunday, December 15, 2024 - 2:00pm to 2:45pm
