Adult Sports

Register as a team or individual. Competitive 6 on 6 league with regular volleyball rules. Ages 18+.

• Coed League runs April 3 - May 15, 2024. 
• Women's League runs June 26 - July 31 2024.

Teams are made each evening in a pickup format. Pre-registration by month is encouraged at the Y Courtesy Desk or online. Free for Valpo Y Members/$30.00 per month for all others. Participants not registered are not guaranteed to play that evening. Non-members not registered will pay a daily fee. Tuesday 6 – 8pm Age 14+, 8 – 10pm Age 18+  Friday 6-8pm Age 14+, 8-10pm Age 18+

Tuesday: 6-10pm
Friday: 6-10pm

It’s not about Pickles! Pickleball is a fantastic game played on a badminton court with a lowered net at the center. Like a giant game of ping-pong crossed with tennis! While it is easy for beginners to learn, you can quickly develop your skills to face off in a quick, fast-paced, competitive game of experienced players. It can be played in singles or doubles format. Recommended for ages 14 and up! Pickleball runs Sundays 11 to 2 (2 courts), Tuesdays 10:30 - 2:30 (3 courts), Thursdays 11 - 3 (3 courts). Additional pickleball time available (1 court) on Monday, Wednesday, and Friday from 8 to 11 am.

• Free for members. Non-Members pay daily use fee.

Tae Kwon Do is an eclectic style of martial arts characterized by spinning and high kicks. The goal of this martial art is to help its practitioners develop needed skills, not only for the demanding physical moves that martial arts require but also for our daily lives. 

“We do not live to do martial arts; rather we do martial arts to live” - Black Belt 3rd degree instructor Jose Rodea

• Classes are divided: Ages 7-12 and 13-Adult
• $40 Member/$80 Non-Member

BJJ is a martial art, combat sport, and a self-defense system that focuses on grappling and ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, by taking the fight to the ground. The BJJ practitioner then applies joint locks and choke holds to defeat the opponent.

Register: Teens and Adults Must register at Front Desk (Monthly registration/pro-rated by week) $40 Member/$80 Non-Member