Join us for Morning Meditation. Life can be stressful, grab a cup of coffee and join us for a moment to slow down and connect with your deeper self. Learn a variety of worldwide practices of meditation to calm your...
Learn ways to stay fit, healthy and active at every stage of life with expert advice from the YMCA and Powers Health! This health fair will include valuable information, resources, interactive games for families and health screenings for adults. Free...
Class takes place at Downtown Location - Valpo First United Methodist Church Teaching Kitchen. Join Powers Health Nurse Liaison Christy Cleveland for fun in the kitchen! This month we will be making Healthy Pumpkin Pancakes. All supplies and equipment are...
First Aid class focusing on sudden illness, environmental emergencies, and including soft tissue, muscle, bone and joint injuries. Community members requiring the First Aid Training course in addition to CPR may register with an additional fee of $30/Members or $35/Community...